Where Strength and Recovery Drive Performance.
Whether you’re training for performance or trying to stay consistent without breaking down, Sekmet Strength & Recovery focuses on what actually works, integrating strength and recovery so your body can keep up.
No shortcuts. Just results that last.
Strength and Recovery, Aligned for Performance
Sekmet Strength & Recovery helps active adults and athletes address pain, movement limitations, and recurring issues that interfere with training.
By combining hands-on bodywork with targeted strength and movement coaching, we focus on building solutions that carry over into real performance and not temporary fixes.
Who It’s For
Built for:
Active adults who train regularly and want their body to keep up
Athletes dealing with recurring pain, stiffness, or breakdowns
People who want strength and recovery to support performance, not interrupt it
The Performance Reset
The Performance Reset is a structured approach designed to identify what’s limiting your training, address it directly, and build strength that carries over.
Rather than isolated sessions or generic programs, this approach integrates bodywork and strength so recovery supports performance and progress actually sticks.
Results That Carry Over
Athletes and active adults turn to Sekmet Strength & Recovery when pain or movement limitations start disrupting training. The focus is not short-term relief, but progress that holds up under real training demands.
Start With Clarity
If pain, movement limitations, or recurring issues are holding your training back, start with a free 15-minute strategy call.
We’ll identify what’s limiting your progress and determine the right next step to support your training.